How To Recognise And Heal From Business Burnout – Part 1 of 5

Dealing with business burnout involves facing hidden habits we may not even be aware we have … and getting to the cause of them. Here are some tips to get you started.

1. Stop the Hurry Before You Start

Many entrepreneurs rush into the day’s business activities without pausing for breath. This doesn’t just mean eating a healthy breakfast and meditating. It also applies when you sit down at your desk and begin to work.

Take the first 15-30 minutes to plan your day. Clean up your desktop, close unnecessary browser tabs, if you have left them open. Check your To-Do list.  Determine your priorities. Turn on any productivity apps you are using… then go.

2. Remove Clutter and Distractions

Clutter can be confusing and distracting. Clean off your desk; either at night or first thing before you start work (whichever feels better to you).

Donate or toss any item on your desktop and in your home office that doesn’t give you pleasure or inspiration, or...

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