Finding a positive outlook and over-coming self-doubt

It’s been tough for everyone over the last 12 months, and sadly it looks like it’s going to continue for a while longer too.

Even for the most optimistic, life is starting to become a grind, but if you suffer from self-doubt, everything can appear more amplified.

In my weekly email blasts this month, I am going to talk about how to over-come self-doubt and find a positive outlook.

You may be wondering why I’ve chosen this as a subject. Well, I believe confidence is similar to a muscle. If it isn’t maintained, it weakens.

Lack of confidence can lead to procrastination, or double-triple checking everything you do. Normal day-to-day decisions become difficult to make, and boundaries vague.

Self-doubt can affect anyone. If your regular routine changes (as it has for many of us over the last twelve months), it can lead to undermining your confidence.

If you suddenly find yourself with an unrealistic workload, you can start to feel overwhelmed, which in turn can lead to...

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