This month I’ve been discussing the effects of self-doubt and negative thoughts. As this is the final blog of this series, let’s go over some important ways to deal with self-doubt when it happens.
By the way, if you think it’s “just you”, let me tell you, even the most successful person works to overcome self-doubt at times.
Feeling self-doubt isn’t the problem. Letting self-doubt control you, make your decisions for you, and rule your life is the problem.
Here are #12 strategies for dealing with self-doubt.
You’re Not Alone – Everyone experiences self-doubt and whether you have friends, family, or anyone to talk to right now about this, you are not alone in your feelings. It’s all how you react to it that matters. You can find others to commiserate with by joining Facebook groups or other types of groups and forums to help feel less alone with your issues.